During pregnancy, women are susceptible to various health complications, including bleeding. One way to prevent this is to consume foods with high nutrition to help maintain the body’s immune system . Do you know that there are fruits that can be consumed to stop bleeding during pregnancy?
Mothers need to know that in the medical world, bleeding refers to the event of blood coming out of the body (hemorrhage or bleeding). According to the explanation of Dr. Muliani Sukiman on the pageAlodokter, an example of bleeding is a wound that is bleeding.
Meanwhile, there is also something called bleeding. In the medical world, between bleeding and hemorrhage are actually two different conditions. Because, according to dr. Muliani Sukiman, bleeding is more directed at the process of flowing blood. For example, renal artery bleeding to supply blood to kidney tissue.
From this explanation, now you understand, right, the difference between bleeding and hemorrhage?
Bleeding During Pregnancy
In pregnant women, vaginal bleeding is a common condition, with 16-25% of pregnant women experiencing some vaginal bleeding during the first trimester of pregnancy. Approximately 11% of cases of vaginal bleeding occur at 10-20 weeks of pregnancy.
Many people experience light bleeding or spotting from the vagina during pregnancy. A collection of blood that comes from between the pregnancy membranes, such as the placenta, and the uterus during pregnancy is called subchorionic bleeding.
Subchorionic hemorrhages usually do not cause problems. However, scientific studies have not found whether the condition can potentially cause pregnancy complications , such as premature birth or miscarriage.
Although subchorionic bleeding during pregnancy is common, it can also indicate a dangerous complication in pregnancy.
For example, a 2014 study found that vaginal bleeding accompanied by a subchorionic hematoma increased the risk of miscarriage before 20 weeks in pregnant women. However, further research found that bleeding did not increase the risk of miscarriage before 20 weeks.
Treatment for subchorionic hemorrhage will depend on a person’s symptoms, age, and overall health. For example, a woman with a stable pregnancy and no significant blood loss may be able to recover from a subchorionic hemorrhage with close monitoring and care from a doctor.
However, it can be a serious medical emergency if a person has problems with their blood circulation. Therefore, doctors may monitor people with subchorionic hemorrhage in the hospital until the bleeding stops or the subchorionic hemorrhage heals.
Another complication associated with subchorionic bleeding during pregnancy is placental abruption , or a serious complication when the placenta detaches from the uterine lining.
Signs and Causes of Bleeding During Pregnancy
The main symptom of bleeding during pregnancy is vaginal bleeding. However, pregnant women may also feel discomfort and pain in the abdomen or back that comes suddenly and does not go away.
Some pregnant women will not even experience any symptoms and will only find out that they are bleeding after having a routine ultrasound.
However, it should be noted that if a pregnant woman experiences vaginal bleeding during pregnancy, she should contact a doctor immediately. To diagnose the cause of bleeding, a doctor will usually perform a physical examination and perform blood tests and an ultrasound examination .
Here are some causes of bleeding during pregnancy.
1. Implantation Bleeding
In early pregnancy, you may experience harmless light bleeding, which is calledspotting. This occurs when the developing embryo implants itself in the uterine wall. This type of bleeding often occurs around the time your period would normally occur.
2. Cervical Changes
Pregnancy can cause changes in the cervix. This can sometimes result in light bleeding, for example after sex.
3. Miscarriage
During the first 12 weeks of pregnancy, vaginal bleeding can be a sign of miscarriage. If the pregnancy ends before the 24th week, it is called a miscarriage. About 1 in 5 pregnancies end this way.
Many early miscarriages (before 14 weeks) happen because something is wrong with the baby. There are also other causes of miscarriage, such as hormonal problems or blood clotting.
Most miscarriages occur during the first 12 weeks (3 months) of pregnancy and unfortunately most cannot be prevented.
4. Ectopic Pregnancy
An ectopic pregnancy is when a fertilized egg implants outside the uterus, for example in the fallopian tube.
This can cause bleeding and is dangerous because the fertilized egg cannot develop properly outside the uterus. The egg must be removed, which can be done surgically or with medication.
Symptoms of an ectopic pregnancy tend to occur in the 6th week of pregnancy, but can occur later.
7 Fruits to Stop Bleeding During Pregnancy
1. Guava
After experiencing bleeding or losing a lot of blood, you should consume foods high in vitamin C. This is because vitamin C plays many roles in the chemistry of the human body.
Vitamin C is essential for the health of the body’s connective tissues. It will help increase the absorption of iron from the intestines. It is needed to make hemoglobin, the oxygen-carrying pigment in red blood cells.
Guava contains 228 mg of vitamin C per 100 grams. One guava provides up to 138% of the daily requirement of vitamin C.
2. Kiwi
Kiwi, which has smooth flesh and small edible seeds, is a fruit source of vitamin K. 180 grams of kiwi, or about 3 medium-sized fruits, contains about 73 mcg of vitamin K.
Vitamin K helps make four of the 13 proteins needed for blood clotting, which stops wounds from continuing to bleed so they can heal.
Low levels of vitamin K can increase the risk of uncontrolled bleeding. Women who are pregnant or breastfeeding should consume 90 micrograms of vitamin K per day.
3. Orange
Vitamin B12 is an essential nutrient that helps keep the body’s blood and nerve cells healthy and helps make DNA, the genetic material in all cells. The body needs vitamin B12 to make healthy red blood cells, white blood cells, and platelets.
Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak. Vitamin B12 works with vitamin B9, also called folate or folic acid, to help make red blood cells and help iron work better in the body.
Tart fruits like oranges are rich in folate. Just one large orange contains 55 mcg of folate, or about 14% of the daily value. Oranges are also high in vitamin C, an essential micronutrient that can help boost immunity and aid in disease prevention.
4. Pineapple
Vitamin B1 determines the production of red blood cells for the body so that all organs can continue to receive oxygen properly. Vitamin B1 also improves the immune system and protects the body from various types of diseases. It helps in releasing white blood cells in the bloodstream by supporting the immune system.
Pineapples are an excellent source of vitamin B1, vitamin B6, dietary fiber, folate, and pantothenic acid. It is also an excellent source of vitamin C and manganese.
5. Banana
Bananas are high in vitamin B6. One medium banana can provide up to 33% of your daily requirement of this vitamin.
Vitamin B6 is responsible for producing white blood cells and T cells, which regulate the immune response. Vitamin B6 also helps the body make the protein interleukin-2 to direct the activity of white blood cells.
One medium banana contains about 105 calories, which come from the fruit’s natural sugars, as well as 3 grams of fiber to help you regain energy after bleeding.
6. Avocado
Avocados are rich in vitamin A, which can help in the formation of red blood cells. According to one study, high vitamin A intake was associated with significantly lower average liver iron levels for the high iron intake group.
These data support the hypothesis that vitamin A is involved in the regulation of iron release from the liver, making it essential for post-bleeding healing.
7. Apple
A medium apple with a diameter of 3 inches (7.5 cm) has 4.0 micrograms of vitamin K per serving. This provides 5 percent of the RDI for women.
Vitamin K helps the blood to clot or thicken to stop bleeding. Without vitamin K, the body cannot produce prothrombin, a clotting factor needed for blood clotting and bone metabolism.
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There is not much that can be done to stop bleeding during pregnancy, so you should rest and contact your doctor. Rest and relax, do not do heavy lifting or strenuous exercise, and avoid sex, tampon use.
Drink plenty of water and try to avoid dehydration. In addition, the nutritional intake of pregnant women must also be considered, one of which is by consuming fruit to stop bleeding during pregnancy.
Republished with permission from theAsianParent Indonesia
