A low breast milk supply is one of the most stressful situations in which a new mother can find herself. This is why this article will give you practical tips that will lead you to the best breast milk boosters in Singapore.
For decades, experts have agreed that breast milk is the best source of nutrition for babies. This is because it contains essential nutrients and vitamins that will nourish the baby into growth and development.
Sad to say, some new mothers struggle with low breast milk production. Luckily, many breast milk boosters can be incorporated with a healthy diet and lifestyle to help improve the milk supply.
Here, we will give you a manageable list of everything you need to consider when looking for the right breast milk booster. Additionally, we also listed some of our favourites to help you decide.
5 Best Breast Milk Boosters in Singapore
 | Mama's Choice Almond Breast Milk Booster |  | View Details | Buy on Shopee |
 | Biofinest Fenugreek Supplement | | View Details | Buy Now |
 | Plantae Lactation Formula | | View Details | Buy Now |
 | Mommylicious Juice Super Huaplee | | View Details | Buy Now |
 | SLBT Nursing Lactation Tea | | View Details | Buy Now |
5 Best Breast Milk Boosters in Singapore
Now that we have established the critical factors you need to look for in a breast milk booster, here are some that met our assessment with flying colours.
One of the best things about the Almond Breast Milk Booster from Mama’s Choice is its formulation. It is made from 100% natural ingredients such as soybean, almond, dates, katuk leaves, and fenugreek — which are all known to increase and improve breast milk supply naturally.
On top of that, it also contains DHA, which effectively supports babies’ brain development. We also like that it has been lab-tested in Singapore and deemed vegan-friendly and halal-certified.
We have also learned that seven out of ten mothers who have tried this booster claimed that their breast milk production improved with regular consumption. So, with all this in mind, this best-selling breastmilk booster checks our boxes!
Why We Love It:
- 100% Natural
- Vegan-friendly
- Certified Halal
- Available in Matcha and Chocolate flavour
5 Best Breast Milk Boosters in Singapore
As for the Biofinest Fenugreek Supplement, we like that it is made from pure and non-GMO fenugreek seed extract, which can improve breast milk supply naturally.
Aside from that, it also offers a wide range of health benefits because it is rich in antioxidants, fibre, magnesium, iron, and vitamin B6.
This is great for mothers who also have issues with digestion, hair growth, and hormonal balance.
Why We Love It:
- Made from pure and non-GMO fenugreek seed extract
- Vegan and gluten-free
- Free of pesticides, herbicides, chemical fertilizers, fillers, yeast, sugar, soy, dairy, antibiotics and preservatives
5 Best Breast Milk Boosters in Singapore To Keep Your Milk Supply Stable
As for those who want to increase their milk supply while maintaining body weight, Plantae for Mom is an ideal choice.
It contains five types of lactation ingredients that help accelerate milk supply.
Aside from that, it also contains antioxidants from superfoods and essential amino assets that help regulate hormones and the body.
Why We Love It:
- Plant-based
- Enriched with antioxidants
- Reduces hair loss too
5 Best Breast Milk Boosters in Singapore To Keep Your Milk Supply Stable
Mommylicious Juice is a refreshing way to increase breast milk supply. It comes with 100% natural ingredients and a delicious blend of Thailand’s original banana blossom (Huaplee) and ginger juice.
Another good thing about this is that it contains a natural sweetener, which is ideal for mothers who want to avoid sugar consumption while breastfeeding.
This is also one of the most convenient milk boosters since it already comes in a bottle where you can add water or milk.
Why We Love It:
- It comes in bundles of 6 and 12 for greater savings
- Available in bottles or can
- Ready-to-drink
5 Best Breast Milk Boosters in Singapore To Keep Your Milk Supply Stable
Why We Love It: Unfortunately, not all teas are safe for lactating women. This is why we believe the SLBT Nursing Lactation Tea is ideal for tea-loving mothers.
It contains traditional herbs that have been used to help increase the quantity and quality of breast milk.
On top of this, it also comes with a pleasant sweet blend that makes it enjoyable to consume and include in one’s daily routine.
Why We Love It:
- Traditional herbal blend
- Pleasant flavour
- It comes with 14 tea bags
Price Comparison: Breast Milk Boosters
|
|---|
| Brand |
Prices in SGD |
| Mama’s Choice Almond Breast Milk Booster |
$18.90 |
| Biofinest Fenugreek Supplement |
$43.69
|
| Plantae for Mom |
$58.80
|
| Mommylicious Juice |
$53.40 |
| SLBT Nursing Lactation Tea |
|
These are some of the best options that can help you improve your breast milk supply. We hope that we were able to help you, and we wish you nothing but success in your breastfeeding journey!
Things to consider in breast milk boosters
Before you make your purchase, it is essential to consider several factors to ensure the product’s effectiveness and safety.
Since there are many milk boosters out there, here are some of the things that you need to consider to narrow down your search,
Ingredients
Like everything else you will ingest or apply to your body during pregnancy, it is essential to be wary of the components of the breast milk booster that you are looking at.
It is best to opt for natural ingredients like foods, herbs, and spices known to increase milk production.
Certifications
After assessing the ingredients, it is time to check what the experts say. One of the easiest ways to do this is to check the certifications on the product’s packaging or the manufacturer’s official website.
For maximum safety, we suggest that you go for boosters that are certified as “100% natural", “no preservatives", “no synthetic dyes", “vegan-friendly", and other stamps of approval by specialists.
Effectivity
As much as the opinion of the experts is essential, you should also consider the ideas of other mothers who have used the products. This is an excellent way to gauge whether the booster is effective.
One way to do this is to check the review section of the official online accounts of manufacturers. Alternatively, you can also check your mother’s forums and connect with those who have tried the booster.
Unlocking the secrets to boosting your breast milk supply
Are you worried about your breast milk production? You’re not alone! Many new moms face this challenge, but there are natural ways to increase your supply and keep your little one well-fed and happy.
Why is my milk supply low?
Several factors can lead to a decrease in breast milk production, including stress, insufficient breast stimulation, and dehydration or poor nutrition. Hormonal imbalances, certain medications, and lack of sleep can also affect milk supply.
Managing stress, staying hydrated, ensuring proper nutrition, and getting enough rest are essential for maintaining healthy lactation. Regular breastfeeding or pumping and consulting a healthcare provider about medications can also help improve milk production.
Natural boosters for your breastmilk supply
Now, let’s dive into some mom-approved tricks to get that liquid gold flowing:
- Nurse, nurse, nurse! The more you breastfeed, the more milk you’ll produce.
- Stay hydrated. Keep a water bottle handy and sip throughout the day.
- Power up with protein. Include lean meats, fish, eggs, and legumes in your diet.
- Embrace skin-to-skin contact. This magical bonding time can stimulate milk production.
- Get your oats on. Oatmeal is a lactation superfood – try some lactation cookies for a tasty treat.
- Pump between feedings. This extra stimulation can boost your supply.
- Try fenugreek. This herb has been used for centuries to increase milk production.
- Catch some Z’s. Prioritize sleep and rest when you can – your body needs it.
- De-stress with meditation or yoga. A calm mind can lead to a better milk flow.
- Snack on nuts and seeds. They’re packed with healthy fats and nutrients.
At the end of the day, every mom’s journey is unique. What works for one may not work for another, so be patient and experiment with different methods. If you’re still concerned about your milk supply, don’t hesitate to contact a lactation consultant or healthcare provider.
With these natural tips and a positive attitude, you’ll be on your way to a bountiful milk supply in no time.
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